5 Creative Ways to Reuse Candle Holders

5 Creative Ways to Reuse Candle Holders

In our efforts to follow the teachings of ahimsā, non-harming, (foundation of the yoga practice) we designed our Dhāranā Meditation Candle to be upcycled after the candle has burned to the bottom.  Instead of tossing the candle into the glass recyclable bin you can remove the wax and reuse the glass container in...

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Part 1 of the Yamas Series: Ahimsā

Part 1 of the Yamas Series: Ahimsā

In January I invited you to join me in an exploration of the 8 Limbs of Yoga.  This 8-limbed path is found in the Yoga Sūtra written by Patañjali and is considered one of the foundational texts on yoga.  Click here if you haven’t read that blog post which also includes a...

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A Mindfulness Toolkit Just For You!

A Mindfulness Toolkit Just For You!

Last week a dear friend of mine reached out to me feeling extremely overwhelmed and asked for some ideas to help reduce her stress.  It made me think that there may be a lot of people that need this guidance.  So I thought it would be helpful if I shared...

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