5 Yoga Practices to Improve Your Relationships

5 Yoga Practices to Improve Your Relationships

In my 5-Part Yamas Series I shared with you my study and practice of the 1st limb of the 8 Limbs of Yoga, the yamas, which are the ethical principles and practices that are fundamental to our lives.  They are guidelines to help us live our lives with purpose.  I emphasize...

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The Yamas Series Part 5: Aparigrahā, non-possessiveness

The Yamas Series Part 5: Aparigrahā, non-possessiveness

Thank you for joining me on this 5-part exploration of the yamas, the ethichal principles that are fundamental to the yoga practice and to our lives.  The yamas represent the 1st limb of the 8 Limbs of Yoga outlined in the Yoga Sūtra by Patañjali.   This article explores the 5th...

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