How can we rise up in times of crisis?

How can we rise up in times of crisis?

Wow! First, I hope you and your loved ones are all healthy and safe.  This is a difficult time for our entire world.  None of us have ever experienced anything like this…ever!  So, what do we do now?  How can we rise up in this time of crisis?  It’s important...

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Brain Science Behind Meditation

Brain Science Behind Meditation

I get so excited when I learn how science backs up ancient yoga techniques.  Dr. Joe Dispenza’s book, Becoming Supernatural, does just that!  I just discovered Dr. Joe and have instantly become a big fan!    He uses epigenetics, molecular biology, neurocardiology and quantum physics to explain how our brains work and...

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