The Yamas Series Part 5: Aparigrahā, non-possessiveness

The Yamas Series Part 5: Aparigrahā, non-possessiveness

Thank you for joining me on this 5-part exploration of the yamas, the ethichal principles that are fundamental to the yoga practice and to our lives.  The yamas represent the 1st limb of the 8 Limbs of Yoga outlined in the Yoga Sūtra by Patañjali.   This article explores the 5th...

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What Really Matters in Life?

What Really Matters in Life?

It’s the end of May, and my husband and I have already been to three funerals this year.  Two of them were for people who died way too young.  During all of this, our cat, Gracie, went missing.  Needless-to-say, these losses have taken me a while to process: why did...

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