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8 Limbs of Yoga Cards
30 practices to cultivate inner peace and happiness.
“These beautiful cards are a great addition to
expand my yoga practice and delve into mindfulness.”
Ashely C.
Many of us DO yoga because it makes us feel good physically AND mentally. One hour on our mats gives us the much needed break from feelings of stress and overwhelm. But did you know that the physical practice is only 1 of the 8 powerful tools that yoga offers? When you implement all 8 tools into your life, you can experience peace and happiness throughout your entire day!
This 30-card deck offers 30 ways you can cultivate inner peace and happiness utilizing the ancient teachings of the 8 Limbs of Yoga found in Patañjali's Yoga Sūtra.
What you will learn:
- How to clear the constant chatter from your mind to help you find stillness and reduce stress through breathing and meditation.
- To cultivate feelings of enoughness and love of self through self-care habits for your body, mind and spirit.
- To create deeper connections with others through the teachings of the yoga philosophy.
Following the teachings of ahimsā, not harming, these deck of 30-cards were made with recycled products here in America. In addition, 10% of the sales goes to support yoga for under-served youth. Together we can make a difference! Namaste
Download the FREE OM Matters App for additional practices, articles, journal lessons and inspirations based in the 8 Limbs of Yoga.
