
OM Matters Newsletter
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30 practices to cultivate inner peace and happiness.
“These beautiful cards are a great addition to
expand my yoga practice and delve into mindfulness.”
Ashely C.
Many of us DO yoga because it makes us feel good physically AND mentally. One hour on our mats gives us the much needed break from feelings of stress and overwhelm. But did you know that the physical practice is only 1 of the 8 powerful tools that yoga offers? When you implement all 8 tools into your life, you can experience peace and happiness throughout your entire day!
This 30-card deck offers 30 ways you can cultivate inner peace and happiness utilizing the ancient teachings of the 8 Limbs of Yoga found in Patañjali's Yoga Sūtra.
What you will learn:
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